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Can Therapy Help You Change?
Is it possible to truly change? Does therapy help? Many people have turned their lives and fortunes around, while others spend years trying to change with or without therapy, but never seem to...
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In The Blink of an Eye
There is no way to prepare. No way to brace yourself or let yourself down easy. When a loved one dies suddenly or their death is perceived as sudden, your entire world is turned upside down and inside...
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How to Deal With an Angry Spouse
It is important to differentiate the spouse whose anger is a healthy response to various partner insufficiencies, such as lack of attunement, inadequate empathy, neglect, poor partner functioning -in...
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Internet Therapy Helps Treat Mental Health Disorders
By: Swinburne University of Technology Online psychological treatment (etherapy) can be as effective as face-to-face therapy for treating mental health disorders, according to a new study by Swinburne...
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Why Do Bullies Bully?
We’re all familiar with bullying – those deliberate, aggressive behaviors intended to cause harm to others. Chances are, if you haven’t been the recipient or the doer of these hostile acts, you’ve at...
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What To Do If Your Spouse Won’t Go To Counseling
The scenario of one spouse recognizing that therapy might be useful to look at a troubled relationship while the other is resistant has several possible explanations. It may be that your partner has...
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Moving in Together Stirs up Old Fears
If you’re divorced and have moved on to a new, meaningful relationship, the prospect of moving in together can stir up a lot of fear related to your past marriage and its demise. Anyone who has gone...
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Affairs: Why Men and Women Cheat
Dora said, “I thought we had a good marriage. I don’t understand why he had an affair.” Jacky said, “I know we haven’t been spending much time together recently because of work and the kids, but I’m...
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Picking Out A Therapist
According to the Center for Disease Control (CDC), more than one in 20 Americans (ages 12 and older) are depressed. Considering the declining economic environment, decrease in gainful employment and...
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Therapy in College
Issues of mental health and overall wellness are often overlooked by many college students. Between adjusting to new surroundings, registering for courses online, and meeting new people, students may...
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